Morgan Heights Dental Centre
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How to Prepare for Wisdom Teeth Removal: A Step-by-Step Checklist

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Getting ready for wisdom teeth removal? Here is a simple checklist for the days before, the day of, and the first few days of recovery.

If you have a wisdom tooth extraction coming up, a little preparation can make the day feel much calmer. Here is a simple step-by-step guide from our South Surrey dental office. Your own instructions may differ, so always follow what your dentist tells you.

Step 1: Talk through your plan

Before the appointment, review how your teeth are positioned and what type of comfort option suits you. If you feel anxious, ask about sedation options. It also helps to understand costs and insurance coverage ahead of time.

Step 2: Plan your ride and your time off

  • Arrange a driver if you will have sedation
  • Clear your schedule for the rest of the day
  • Ask about work or school the following day

Step 3: Stock your kitchen

  • Yogurt, smoothies (no straw), and applesauce
  • Lukewarm soup and mashed potatoes
  • Scrambled eggs and other soft foods

Step 4: Follow the eating and medication instructions

If you are having sedation, we will tell you when to stop eating and drinking beforehand. Let us know about any medications or health conditions you have.

Step 5: Set up your recovery space

  • Extra pillows to keep your head slightly raised
  • Clean gauze and a cold pack
  • Any recommended pain relief on hand

Step 6: Care for yourself afterwards

Rest, keep to soft foods, and follow the cleaning instructions we give you. Contact us if something feels off or you have questions.

Not sure whether your wisdom teeth need to come out? Read why wisdom teeth get stuck, then call 604-535-8835 to book a check.