How to Prep for a Zoom Whitening Appointment
cosmeticdentistry
A simple pre-visit routine to reduce sensitivity and get the brightest, most even results from in-office Zoom whitening.
In-office whitening works best when your teeth and gums are ready for it. Here's how to prep in the two weeks before your Zoom appointment in South Surrey.
Two weeks before
- Book a cleaning if you're overdue — plaque and stains block the gel from reaching enamel evenly.
- Switch to a sensitivity toothpaste with potassium nitrate to pre-treat nerve response.
- Flag any cracked fillings or gum tenderness so we can address them first.
The week of
- Skip whitening strips or charcoal pastes — they can dehydrate enamel and worsen zingers.
- Ease up on coffee, red wine, curry, and berries so the shade reading is accurate.
- Brush gently with a soft-bristled brush; avoid aggressive scrubbing along the gumline.
Day of your visit
- Eat a normal meal beforehand — you'll want to avoid staining foods for 48 hours after.
- Bring lip balm; your lips stay retracted for about an hour.
- Plan a low-key evening in case of mild sensitivity, which usually fades within 24 hours.
For the full breakdown of options and aftercare, see our teeth whitening guide or reach out to Morgan Heights Dental Centre.